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Craniosacral Therapy
Craniosacral is a non-invasive hands on energy healing bodywork. This subtle energy healing technique helps to unwind any tension within your body, settle any troubling thoughts and support a calmness through your nervous system, encouraging an overall feeling of well-being. Literally giving you the sensation of your body has taken a big deep breath.
Why use Craniosacral
Craniosacral is a great healing technique for those sensitive to deep pressure touch, it allows the body to soften and let go naturally of it's own accord.
Creating relief from ailments, such as:​
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Head, Neck & Jaw tension
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Migraines
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Back pain
What happens within a session
As you lay on the table, fully dressed in your comfortable clothes. Using a light touch, Jayne, gently supports your body's nervous system, working between the head and the pelvis, and any areas protecting the brain and spinal cord.
​During the session you may notice different sensations throughout your body, such as tingling, waves of release, warmth or relaxation. Some may feel calm and relaxed afterwards, while others feel energized, both responses are completely normal.
Possible Outcomes
Everyone’s body processes treatments differently. Some may notice a difference straight away, but the changes within the nervous system, will continue to unfold as you move through your everyday life.
By disturbing the cycle of patterns held in the Central Nervous System, the quality of life can be improved and bring relief from the following conditions,
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Anxiety & Overwhelm
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PTSD
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Post Surgery Recovery
